Setting goals in Everfit gives you and your coach a shared view of what you're working towards, so your coaching sessions and daily habits stay aligned with your GLP-1 journey.
Steps to set a goal
Open the Everfit app and go to your Profile or Goals tab (sometimes found under Progress).
Tap Add Goal or the + icon.
Choose a goal type - for example, weight, a habit (like daily steps or water intake), or a custom goal your coach has suggested.
Enter your target and, if prompted, a target date.
Tap Save. Your goal will now appear on your dashboard, and your coach will be able to see it too.
Updating or reviewing progress
Log progress against your goal from the same Goals screen as you go.
Your coach can see your progress in real time and may check in or adjust your goal with you during a chat.
You can edit or mark a goal as complete at any time from the Goals tab.
Tips
Talk to your coach before setting a new goal - they can help make sure it's realistic and lines up with your overall plan.
Small, specific goals (e.g., “walk 15 minutes after dinner”) tend to be easier to stick to than broad ones.