Everwell's coaching is built around direct, ongoing chat with your coach - so you're never navigating your GLP-1 journey alone.
Steps to message your coach
Open the Everfit app and go to the Inbox (or Chat) tab, in the bottom navigation bar.
Select your coach's name from the conversation list. If it's your first message, you'll see a welcome message from your coach already waiting.
Type your message in the text box at the bottom of the screen and tap Send.
You can also attach photos (e.g., a meal photo for your food journal) using the attachment icon next to the text box.
What to reach out about
Sharing food journal entries for feedback. | Questions about nutrition, meals, snacks or protein intake. | Building healthy habits that fit your lifestyle. |
Staying motivated and getting back on track after a difficult week. | Emotional eating, cravings or food noise. | Managing hunger, fullness and eating while taking GLP-1 medication. |
Exercise, movement and building confidence with physical activity. | Problem-solving barriers such as busy schedules, travel, social events or holidays. | Understanding your weight trends and plateaus. |
Setting realistic goals and creating an action plan. | Accountability when you need an extra nudge. | Overcoming real life obstacles and challenges. |
Understanding non-scale victories. | Anything you're unsure about or would like guidance on during your health journey. | Celebrating your wins - big or small! |
Your coach can't help with
Medical emergencies or urgent health concerns.
Diagnosing or treating medical conditions.
Changing your medication or prescribing treatment.
If your message relates to your medication, side effects, or a medical concern, please email [email protected]
Troubleshooting
Can't find the Inbox tab? Check that your app is fully updated, or look under your Profile / Home tab for a chat icon.
Coach hasn't replied yet? Coaches typically respond within their normal working hours.